by Sharon Marriott | Mar 19, 2026 | Elderly, Event
Join Chiropractor Danny from Blackfen Chiropractic Clinic as he shares: Learn why hip mobility is essential for daily life Discover simple exercises to increase range of motion Tips to reduce hip and lower back discomfort How chiropractic care supports better movement...
by Sharon Marriott | Feb 25, 2026 | Elderly, Event
Join Chiropractor Danny from Blackfen Chiropractic Clinic as he shares: Safe, gentle exercises you can do while seated. Tips for proper posture while sitting. How to integrate movement into daily life. Learn safe, effective seated exercises to keep your spine healthy,...
by Sharon Marriott | Feb 10, 2026 | Elderly, Event
Join Danny from the Blackfen Chiropractic Clinic to find out more about: why staying mobile means staying independent learn how your spine affects posture, movement, balance and everyday aches tips to keep you active Learn practical strategies to maintain strength,...
by Sharon Marriott | Jan 30, 2026 | Elderly, Event
Join Danny from the Blackfen Chiropractic Clinic to find out more about: How our joints change with age Simple ways to protect them Easy tips and exercises to stay active and mobile Learn practical strategies to maintain strength, flexibility, and comfort. On Tuesday...
by Sharon Marriott | Jan 20, 2026 | Elderly, Event
Age Uk are holding a Fall Prevention Event on 2nd February designed to help people stay safe, steady, and confident in their daily lives. The event is packed with practical tips, expert talks, and activities to reduce fall risks. Who can Attend: Adults, caregivers,...
by Sharon Marriott | Aug 29, 2024 | blackfen community announcement, Elderly
Come and join us for a weekly 2 course dinner on a Thursday from 4-5pm. £1 per person – for the over 60s. Book your space at our front desk! @hello_blackfen Follow on Instagram @helloblackfen @helloblackfen This message is only visible to admins. Problem...
