Wellbeing Week 17-21 January

by | Jan 12, 2022 | Uncategorized

Pilates

Join us for a gentle pilates session. Monday 17th January 2-3pm. Book on Eventbrite as spaces limited.

Orange book cover for David Baddie'ls Head Kidid

Wellbeing Journey

Join us for this 8 week online course to help you find tools to improve your wellbeing. Tuesdays 8-8.45pm: starting 18th January. Book via Eventbrite and we will send you the Zoom Code to join.

 

White book cover for James Clear's Atomic Habits

Wellbeing Talk

Join us on Friday 21st January at 11am for an inspiring talk on healthy behaviours with a particular focus on the importance of keeping your feet healthy. By local chiropodist Faye Smith-Trail. No need to book just come along!

Ship on cover of Richard Bolitho Midshipmen book

Eventbrite Link for tickets

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